

5 Supplements Everyone Should Be Taking Beyond a Multivitamin (and Why a Multivitamin Alone Isn’t Enough for Nutritional Health)
In today’s world, where convenience often trumps eating well and nutritional completeness, many of us turn to a trusty multivitamin to...


Why Dry Needling from an Acupuncturist is Superior!
Dry needling has gained popularity as a therapeutic method for treating muscle pain and tension. However, there’s an ongoing debate about...

Exploring Treatment Options for Trigger Finger: The Role of Manual Therapy
Introduction: Trigger finger, medically known as stenosing tenosynovitis, is a common condition characterized by the painful locking or...


The Science Behind Chiropractic Care for Headaches: Finding Relief Naturally
Are headaches making your life a misery? If so, you're not alone. Headaches affect millions of people worldwide, disrupting daily...


Can't Smell After COVID? Try Smell Training!
Think not having a sense of smell isn’t a big deal? Our sense of smell is about more than just enjoying the roses; not having a sense of...


Seasonal Affective Disorder: Natural Tools for Coping
S.A.D. We've all heard of it - and likely we've all experienced some lull in energy and mood during the colder months at some point. But...